Depression Waves
A personal poem about depression: moments of calm, being overwhelmed, and finding support while the struggle continues.
Poetry & personal reflections
Poems and stories about struggle, belonging, faith, and everyday life. Written from experience, with room for questions and possibility.
Read Depression WavesA personal poem about depression: moments of calm, being overwhelmed, and finding support while the struggle continues.
Behind the writing
I write as TQ Ward. My poems begin with lived experience: feelings I struggle to explain, relationships that shape me, and questions that don’t always have a settled answer.
Some were written while I was confused and surviving. I return to them with more awareness now, without pretending the difficult parts have disappeared.
My writing also has room for culture, childhood, love, and humor. I want the meaning to be clear, and the experience to feel human.